Regular physical activity is one of the most important things…

Regular physical activity is one of the most important things you can do for your health.

Learn about how regular physical activity can help improve your physical health, mental health, and mood. https://t.co/H2er9D7pAC

#REACH4Health #HealthyWeight https://t.co/3IaZCOQuh3 via @SDCountyHHSA